Tag Archives: family

The Most Inspiring Conversation I Didn’t Expect to Have in Reno

“We don’t stop moving because we grow old. We grow old because we stop moving.” — Unknown So, I was planning to wrap up the Health-Wellness Spectrum conversation this month with a big recap on the Five Factors of Health… and then something magical happened in a Reno casino hotel gym over Thanksgiving that completely hijacked thisContinue reading “The Most Inspiring Conversation I Didn’t Expect to Have in Reno”

I wasn’t sure I should share this…

But maybe it’s the reminder we all need- to love, to speak up, to Live Life. “How lucky I am to have something that makes saying goodbye so hard.”  -A.A. Milne, Winnie the Pooh Recently, my kiddos were making jewelry with my mom when Jackson picked up a charm and asked, “What does this oneContinue reading “I wasn’t sure I should share this…”

Hello Mrs. Day- Your Biopsy Results Arrived

We regret to inform you, you have breast cancer. 😲 “Usually the threat of death makes people a lot more aware of their lives.” -Paulo Coelho The Alchemist It was exactly nine years ago that I got those biopsy results. I was 28 years old, in the best shape of my life, and just kicking buttContinue reading “Hello Mrs. Day- Your Biopsy Results Arrived”