“A vacation helps to relieve stress and boredom, gives us a change of scenery, provides us with adventure, and helps to bring us closer to the people in our lives.” – E.S. Woods My hubby and I have an ongoing debate in our household about trips and travel. He likes them, I LOVE them. AndContinue reading “Who’s Ready to Travel?”
Author Archives: Kelli Day
When to Say NO, When You Just Want to Say YES
“You have to decide what your highest priorities are and have the courage—pleasantly, smilingly, non apologetically — to say “no” to other things. And the way you do that is by having a bigger “yes” burning inside.” – Stephen R. Covey How do you say no, when all you really want to do is sayContinue reading “When to Say NO, When You Just Want to Say YES”
Hello Mrs. Day- Your Biopsy Results Arrived
We regret to inform you, you have breast cancer. 😲 “Usually the threat of death makes people a lot more aware of their lives.” -Paulo Coelho The Alchemist It was exactly nine years ago that I got those biopsy results. I was 28 years old, in the best shape of my life, and just kicking buttContinue reading “Hello Mrs. Day- Your Biopsy Results Arrived”
12 Life Lessons Learned from a 12 Minute Workout
“Don’t say “I can’t”. Say, “I presently struggle with.” -Tony Horton I’m not sure why I should be surprised. I mean, I’ve been doing CrossFit for over 12 years now but still, wow! Just wow! I recently did a 12 minute workout that left me with ALL the feels that it still shocks me to thinkContinue reading “12 Life Lessons Learned from a 12 Minute Workout”
I’m Falling in Love…
It’s not how big the house is, it’s how happy the home is.” -Unknown It’s true. I’m falling in love…. with my house! And I’m making myself fall in love! Why? Well, this past year we’ve been getting real itchy to make a move or start a remodel but the timing isn’t right for us. So,Continue reading “I’m Falling in Love…”
Business Down? Maximize this Time!
“Slowing down is sometimes the best way to speed up.” -Mike Vance If January brings you more time and less business, then use it to build out systems now so that during your busy season you are more efficient. From personal to business life, there are activities you can do now that can set youContinue reading “Business Down? Maximize this Time!”
Cookies, Champagne, And Candy Canes, Oh My!
“Winter is the time for comfort, for good food, and warmth, for the touch of a friendly hand, and for a talk beside the fire; it is the time for home.” -Edith Sitwell This month is a month of celebrations. From holiday parties, to Christmas morning, I say, enjoy yourself! Eat those cinnamon rolls withContinue reading “Cookies, Champagne, And Candy Canes, Oh My!”
Is Too Much Money a Bad Thing?
“It’s good to have money and the things that money can buy, but it’s good, too, to check up once in a while and make sure that you haven’t lost the things that money can’t buy.” -George Lorimer It’s November and I know a lot of you are working on your business planning for theContinue reading “Is Too Much Money a Bad Thing?”
You Only Live Once ⏰
“Never get so busy making a living that you forget to make a life.” -Dolly Parton It’s Fall y’all! Which means it’s planning season! Business planning, life planning, all the planning to make sure your next year achieves all your goals. So today, we’re here to give some great reminders for when you’re planning outContinue reading “You Only Live Once ⏰”
The Silver Linings of Injury & Illnesses
“That which does not kill us makes us stronger.” -Friedrich Nietzsche Does an injury, illness, or other reason have you sitting on the bench seat this day, month, year? Well man, that sucks. There is no doubt about it that being out from participating in the things you love is a bummer. I’ve been there. From cancer,Continue reading “The Silver Linings of Injury & Illnesses”